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Food Book

£4.99 £2.99

A healthy diet to go alongside our breakfast shakes is key in order to help reach your goals.  This book will help give you healthy meal ideas to fuel your body with the right nutrients.

Our book consists of…….

  • Post workout meals
  • Lots of meal ideas to go along side our shakes when not exercising
  • Low calorie snack ideas to help keep those cravings at bay!
  • Information on calories and why they matter
  • Information on hydration and why it’s important
  • Diet plan layout to help you reach your goals!
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Description

A healthy diet to go alongside our breakfast shakes is key in order to help reach your goals.  This book will help give you healthy meal ideas to fuel your body with the right nutrients.

Our book consists of…….

  • Post workout meals
  • Lots of meal ideas to go along side our shakes when not exercising
  • Low calorie snack ideas to help keep those cravings at bay!
  • Information on calories and why they matter
  • Information on hydration and why it’s important
  • Diet plan layout to help you reach your goals!

Every single picture of the meals within this book have been cooked by us personally. Our Food Book comes in an A5 magazine format finished to a professional standard of printing.